025: How To Reduce Stress About Sex In Your Relationship - Part 2

In episodes 24 - 26 we're going all in on how to reduce stress in your relationship about sex!

When I interviewed multiple working moms before creating The Working Mom Happiness Method, sex was one of the most common topics that came up.

This is because as busy, working moms, a lot of days the last thing we want to do when we finally get settled in for the night is touch anyone or anything!

In these 3 episodes we'll cover all the tips and tricks for how to fix this.

We'll talk about learning to accept yourself (your body and your sexuality), learning more about what turns you on and what turns you off, timing and energy levels, and ensuring you're not using sex to avoid feelings or for validation.

Here are links to the two books I mention in the episodes:

Come As You Are

Eat That Frog

Here's the Instagram account for the sex therapist I mention in the episodes: Kristin B Hodson

Follow Katy on Instagram!

Learn more about The Working Mom Happiness Method course here!

To join The Working Mom Happiness Method Facebook group click here.


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026: How To Reduce Stress About Sex In Your Relationship - Part 3

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024: How To Reduce Stress About Sex In Your Relationship - Part 1